Posts Tagged ‘Goji’

Goji Berries – The Elixir of Youth or What?

Sunday, April 13th, 2008

A great deal of interest has been generated in the global market lately regarding a tiny red fruit, known as the goji berry.

It is said that if you consume a small amount of this fruit on a daily basis you will more than double your life span, and at the same time you will have excellent health.

Well, is all this really true? Let’s take a closer look.  Here are some facts about the Tibetan goji berry which is the main ingredient in Total Health Goji Juice.

First of all what are Tibetan goji berries?

As the name suggests, Tibetan goji berries are the fruits of a plant that grows naturally in Tibet, China and Mongolia. The Tibetan goji berries belong to the Solonaceae goji berry family.

Commonly Tibetan goji berries are sold on the market in two different forms: (i) as dried berries and (ii) as juice. Both of theses forms are highly beneficial to the body. Some of the other ways that people consume this fruit are through tea, in soups, and liquid extracts. The main ingredients of the Tibetan goji berries are beta-carotene, carotenoids, and zeaxanthin.

What do research studies say have to say about goji berries?

All of the research studies that done to date, have concluded that the goji berries are indeed helpful at helping the body heal itself (boosting the immune system and supporting natural body strengthening). Goji berries have been shown to help the body in a number of health related conditions, naturally. Goji berries also help reduce blood sugar, and cholesterol levels.

People need to be careful when they are taking goji berry supplements, because it contains ingredients that interfere with anti-coagulant drugs. If you are using any anti-coagulants, there might be some unfavorable side effects. This is why you should always check with your doctor always before you experiment with any new health drink or supplement.

 

For a high quality goji berry juice we recommend The Total Health Shop at www.thetotalhealthshop.com

 

Tags:
Posted in Goji | No Comments »

The Real Truth About Health, Nutrition And Nutritional Supplements

Wednesday, November 7th, 2007

Nowadays many people live in a fast paced world that leaves them reaching for a fast meal from convenience stores and fast food restaurants. Unhappily, these types of food include chemicals and food colors that are harmful to health.

 

Nutrition Supplement a Real Live Nutrition

 

The term “Nutrition supplement” is very well-known to most of us but do we understand why it is so essential? Nutrition, by phrase-book definition, is the summation of the processes by which someone takes in and utilizes food substances. The most important advantage of using food substances are the ingestion of vitamins, amino acids, minerals, herbs, etc. These are some of the stuff that keeps our body hale and hearty.

 

What is a Nutrition Supplement?

 

When folks do not get sufficient nutrients through food and while diet does not work, people go around getting help from various types of nutrition supplements. A nutrition supplement is added to the diet to compensate the deficiency. The supplement increases the intake of vitamins, amino acids, minerals, etc. Without proper nutrition, you wont be healthy and fit. Health and fitness go hand-in-hand and it is truly possible for everyone to improve their lives through dietary changes and regular exercise.

 

How To Use a Nutrition Supplement?

 

These days, lot of people use some type of nutrition supplement. In 1996 alone, people spent more than $6.5 billion on dietary supplements, according to Packaged Facts Inc., a market research firm in New York City. Nutrition supplements are found in several forms: nutrition bars, tablets, capsules, powders, liquids, etc. A lot of supplements do not need any recommendation. You can buy them in health food stores, grocery stores, drug stores, or through online shopping. But you should be very careful about buying because many supplements available on the market do not meet FDA standards.

 

Cheap quality and imitation supplements are quite common and there is hundreds of scammer lurking everywhere, especially online, to cheat gullible consumers. Always buy from renowned and trustworthy manufacturers and dealers to ensure that you are not gulping down some unwanted or even dangerous preparations.

 

The good news is that there is also plenty of information available to help you make a choice about the best nutritional supplement for you.

 

Nutrition Supplements as a Juice.

 

One of the latest and most beneficial types of nutrition supplements currently available on the market is “nutrition supplement juices,”. Like our Acai, Mangosteen, Noni, and Goji products.   People have many queries about nutrition supplement juices. Are they good? What are you getting with them?

 

Even though conventional multivitamins and other dietary nutritional supplements are affordable and abound in drugstores and other retail, the “nutrition supplement juices” are very popular among many consumers all over the world.

 

The real challenge here is make sure that you are getting a high quality product like the products available at www.thetotalhealthshop.com and not a product loaded with water, preservatives, and fillers.

 

The importance of diet and nutrition should be at the top of your to do list. Good nutrition is the start to optimum weight and good health that will last a lifetime.

 

 

 

Tags: , , , ,
Posted in General Nutrition | 2 Comments »